Stand Up Paddle Boarding

Are you as enthusiastic about SUP boarding as we are? SUP-Boarding is a growing trend in online water sports and is becoming more and more accessible for water sports enthusiasts without a lot of money. Especially on the market of inflatable Paddle Boards there are more and more competitors and boards at reasonable prices, but still with very good quality and stiffness. Two well-known and big brands in this market are Aqua Marina and ZRAY, which produce high quality inflatable stand up paddle boards at relatively low prices.

Aqua Marina has been making boats since 1991 and this is the only market they focus on. This focus allows them to look professionally at the world of recreational water sports and ensure that each Aqua Marina stand up paddle board they produce meets the highest standards and offers you the best paddling experience. All products are thoroughly tested through rigorous quality control procedures.

The nature of the Z-RAY SUPs is characterised by its high quality construction material. A combination of the fall stitch technique with a military material makes this SUP unbeatable and also very durable. It is important to note that inflatable SUPs are particularly suitable for river paddling, as these boards can easily bounce off rocks and tree trunks without splintering or breaking. In most cases, inflatable SUPs are also cheaper to buy.

Would you like to try Stand Up Paddle Boarding? At supboard-99.de you will find a large assortment of Aqua Marina Paddle Boards, ZRAY Paddle Boards and Red Paddle Boards. Have a look at all boards and our purchase advice, so that you can find the board that suits you best!

See also: Inflatable kayaks

https://www.supboard-99.co.uk/

Squash rackets for a good Squash game

What is squash and what do squashplayers do?

To exactly find out what squash players do we have to explain what squash is and how to play the game properly. Squash is a game where two players have to play each other. This happens in most cases in a four-walled small enclosure where the ball is allowed to hit every wall. This is what makes the game very quick and at times a little bit hectic.

This is also what makes the sport one of the healthies sports that exist. This sport is so healthy because it’s extremely fast and it makes the players burn a lot of calories to keep playing. To keep the rally going players have to be at the ball before it bounces twice. In most cases the other players tries to make the ball bounce twice before the opponent reaches it. This can make for a quick game that can be long too. In this case both players will be exhausted at the end of every game and both will have burned a significant amount of calories in a relatively small timeslot.

If you would like to buy your squash racket you should go to the squash webshop QSS-Squash. 

It’s very important to have a proper squash racket to play the game on the level you would like to play it. I know a very organised squash webshop that operates in the UK and Holland. It’s called qss-squash.com.

To win a game in squash you have to win 11 points or in some cases even more than that. The players have to win by 2 points difference, in this way it can be quite tense at the end of matches when both players have somewhere around 10 points and the match is pretty equal.

Why is squash healthy?

Squash is a very low risk sport where two players can burn a lot of calories in a short amount of time. It’s a low risk sport because it’s in a small enclosure with only two players playing the game. The risk of having a big injury is extremely small, especially when the players know what they are doing in terms of footwork and racket skills.

Besides that it’s a great way to get a full body workout in. To properly play the game squash it’s necessary to use every body part and make the body parts work together to make the most out of the game. These are the reasons why squash is the healthiest sport that exists.

Now go and play your own squash game and enjoy it like I always do! 

https://www.qss-squash.com/

Alles over het onderhoud van je fiets

Triathlon365 is dé triathlonwebsite van Nederland. Op deze website vind je alles wat maar met triathlon te maken heeft. Informatie over trainingen, wedstrijden, voeding en herstel en ga zo maar door. De website is interessant voor zowel beginners als gevorderden in de triathlonsport. Wanneer je veel traint voor een aankomende triathlonwedstrijd is het belangrijk dat je de spullen die je gebruikt goed onderhoudt. Het is vooral belangrijk om je fiets goed te onderhouden! Waarom dat zo belangrijk is en hoe je je fiets kan onderhouden lees je allemaal in deze blog.

Waarom is het belangrijk om je fiets goed te onderhouden?

In de inleiding heb je kunnen lezen dat het erg belangrijk is om je triathlonspullen en zeker je fiets goed te onderhouden. Maar waarom is het zo belangrijk om je fiets goed te onderhouden? Het goed onderhouden van je fiets is belangrijk om te zorgen dat je fiets lang mee gaat en netjes blijft. Ook zal je merken wanneer je veel aandacht geeft aan je fiets, dat je er ook veel lekkerder en fijner op fietst. Het fietst bijvoorbeeld al een stuk beter wanneer je ketting schoon is en soepel draait. Ook kan het een stuk veiliger zijn om op een fiets te rijden die goed wordt onderhouden. Wanneer je goed oplet dat je de buitenbanden op tijd vervangt rijd je veel veiliger, zeker wanneer je bergen beklimt. Bekijk op Triathlon365 een fiets onderhouden schema met wat je voor elke rit, wekelijks, maandelijks, half jaarlijks en jaarlijks moet doen voor een goed onderhouden racefiets!

Hoe kan je jouw fiets goed onderhouden?

Om jouw fiets goed te kunnen onderhouden is het handig om verschillende spullen voor het onderhoud in huis te hebben. Zo is het fijn om spullen in huis te hebben om je fiets goed schoon te houden. Ook is het belangrijk om spray in huis te hebben om ervoor te zorgen dat je ketting soepel rond kan draaien. Verder is het fijn om wat fietsgereedschap in huis te hebben om van alles vaster aan te kunnen draaien.

https://www.britishtriathlon.org/